Question by Iazndood: Which indoor rock climbing gym is better? So, I’m planning on going indoor rock climbing with some friends and I was just wondering which place is the best place to go? Solid Rock Gym or Vertical hold gym? Basically i’m looking in terms of how good the service is, how nice it [...]
Archive for the ‘rock climbing walls and gyms’ Category
What is Rock Climbing and How do you explain it?
October 24th, 2011 
Admin Question by corndogtracklover: What is Rock Climbing and How do you explain it? I am a rock climber but i am also a student in college with a million and one things going on.. I have to write an informative speech over rock climbing and i don’t have a clue where to begin. Can someone [...]
how do i train in rock climbing?
October 24th, 2011 Admin Question by dogslikeaboss: how do i train in rock climbing? I am just 14 and have school, so i cant join a rock climbing gym cause its far away. And i just started getting interested in rock climbing, so is there any other way to train for it cause i want to do climbing over [...]
What strength training exercises will help in wall/rock climbing?
October 24th, 2011 Admin Question by DMR: What strength training exercises will help in wall/rock climbing? Best answer: Answer by isu_tricksterThe best way to get stronger at climbing is by climbing… Climbing is a full body exercise. Isolating specific muscle groups will not help you much. The best things you can do is improve your cardio (swimming, running, biking, [...]
Posted in rock climbing walls and gyms 
Tags: climbing, exercises, help, strength, training, wall/rock 
2 Comments »How to make better recovery from hard exercise of rock climbing?
March 27th, 2011 Admin Question by Zoro: How to make better recovery from hard exercise of rock climbing? After fitting for my arm, foot, I don’t feel very tired at the muscle, however, after 2 days, the muscle feel very ache, sour, and hurt. Why does this happen and how to make the recovery faster. Especially I want to [...]
Posted in rock climbing walls and gyms Tags: better, climbing, exercise, from, hard, recovery, Rock 1 Comment »Training for Rock Climbing?
March 27th, 2011 Admin Question by Newbie: Training for Rock Climbing? I recently attended an indoor rock climbing party and really enjoyed it. I would like to begin learning more about the sport and begin training. I am also 60 lbs over weight so enjoying an active hobby for me is like striking gold. Finally, I can train for [...]
Rock Climbing Training Videos?
March 27th, 2011 Admin Question by Agas: Rock Climbing Training Videos? I was wondering if there are any (free) videos around on the internet and such that would show me tips to improve my rock climbing. I was at the indoor climbing place in my local area the other day and I noticed a lot of the smaller holds [...]
Rock Climbing Training, with a Pull Up bar, and the Floor!?
March 27th, 2011 Admin Question by Evill Llamas: Rock Climbing Training, with a Pull Up bar, and the Floor!? Hi I cant go rock climbing for about 6 months, though I really need to get stronger before then. I have an iron gym, which is a pull up bar, and nothing much else for training. What can I do [...]
rock climbing training? any routines or exercises?
March 27th, 2011 Admin Question by smiley face: rock climbing training? any routines or exercises? i want to do rock climbing. real rock climbing not indoor stuff, i’m 15 and want to start soon. any tips on what to do to prepare? Best answer: Answer by JimMy routine probably isn’t the best. I do situps, pushups, pull ups and [...]
Posted in rock climbing walls and gyms Tags: climbing, exercises, Rock, routines, training 1 Comment »Can you substitute weight training for rock climbing?
March 27th, 2011 Admin Question by Frank: Can you substitute weight training for rock climbing? I am told that a strength component is necessary in a good exercise plan but I find weights and other resistance exercises boring. Will I get a proper strength workout by rock climbing in a rock climbing gym 2 or 3 times a week [...]
Posted in rock climbing walls and gyms Tags: climbing, Rock, substitute, training, weight 5 Comments »
